Proper use of foam shaft

It is said that foam axis is a sharp weapon to relax the muscles in the national team. It can relax the muscles of the whole body very well, and relax under the condition of active exercise, which is much better than the simple passive massage effect, and can be carried out anytime and anywhere, much more reliable than the boyfriend.

So let's take a look at the foam axis: back in the 1950s, cylindrical cylinders were used in nerve rehabilitation, motor rehabilitation, and bone injury rehabilitation as rehabilitation tools.

At first, the foam shaft was made of wood with high hardness. In the 1970s, it was replaced by the foam shaft with moderate hardness and light weight.

Foam axis also known as yoga column, generally by, light weight, rich buffer flexibility, can help yoga practitioners to complete the balance movement.